Professional Pilates coaching in Xàbia region

Move with ease, feel stronger and reconnect with your body

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Alicante Personal pilates

Please feel free to contact us for customized packages and groups.

La Guardia

Private lessons on location in Xàbia

La Guardia

Private lessons on location in Xàbia

Mat Pilates in the La Guardia Region

I offer private Mat Pilates lessons in the La Guardia region, Xàbia (Jávea), focused on improving strength, posture, flexibility, and controlled movement. Each session is adapted to your fitness level and personal goals, providing safe and effective training in your own home.

Teaching Experience and Approach

With many years of experience teaching Mat Pilates in the Netherlands, I later chose to continue my work in Xàbia (Jávea) after falling in love with the area. I now provide private home-based Mat Pilates lessons in the La Guardia region, combining professional knowledge with calm, personal guidance.

Mat Pilates for Everyday Movement

Mat Pilates is based on precise, controlled exercises performed on a mat using body weight. The method strengthens deep core muscles, improves posture and alignment, and increases flexibility and balance. Sessions are low-impact and suitable for beginners, advanced clients, and those recovering from injury.

Private Pilates at Home

Enjoy the comfort of Mat Pilates at home in the La Guardia region. I bring all necessary equipment, allowing you to train in a familiar, private, and relaxed environment. Sessions are flexible and adapted to your space and daily routine.

Sustainable Strength and Balance

Regular Mat Pilates improves core stability, posture, flexibility, and overall coordination. It helps reduce tension and supports healthy, efficient movement. Private sessions in the La Guardia region, Xàbia offer a professional and sustainable way to maintain long-term wellbeing.

pilates | locations | alicante | xàbia

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About me

I’m Laura, 35 years old and born in the Netherlands. Over the past years I’ve happily taught Pilates in studios in Muiden and Bussum but I’ve fallen in love with Xàbia.. Read more

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Personal pilates classes in Xàbia and surrounding areas. From 1 on 1 lessons to Duet and small groups. 

Intake form
Intake form
info@pilautes.com
(+34) 632 28 60 87

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