Professionele Pilates-coaching in de regio Xàbia

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Alicante Personal pilates

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Saladar

Private lessons on location in Xàbia

Saladar

Private lessons on location in Xàbia

Mat Pilates in the Saladar Region

Discover private Mat Pilates lessons in the Saladar region, Xàbia (Jávea), aimed at strengthening the core, improving posture, and enhancing overall flexibility. Each session is personalized to your level and goals, providing safe and effective training in your own home.

Experienced Pilates Guidance

Having taught Mat Pilates for many years in the Netherlands, I fell in love with Xàbia (Jávea) and now provide private home-based sessions in the Saladar region. My professional experience ensures lessons are structured, attentive, and tailored to you.

Why Mat Pilates Works

Mat Pilates focuses on controlled, mindful movements that target deep core muscles, improve balance and alignment, and enhance flexibility. Sessions are suitable for beginners, seniors, and those recovering from injury.

Personalized Home Training

Train comfortably with Mat Pilates at home in the Saladar region. I bring all necessary equipment, adapting each session to your space and daily routine. Home sessions are private, flexible, and designed for maximum effectiveness.

Strength, Flexibility, and Wellness

Regular Mat Pilates promotes core stability, improves posture, enhances flexibility, and supports overall body coordination. Private sessions in the Saladar region, Xàbia offer a professional, calm environment for long-term fitness and wellbeing.

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Questions or a trial lesson ?

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Over mij

I’m Laura, 35 years old and born in the Netherlands. Over the past years I’ve happily taught Pilates in studios in Muiden and Bussum but I’ve fallen in love with Xàbia.. Read more

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Privé pilateslessen In Xàbia en omgeving. Van privélessen tot duetten en lessen in kleine groepen. 

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info@pilautes.com
(+34) 632 28 60 87

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