Professionele Pilates-coaching in de regio Xàbia

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Alicante Personal pilates

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Nova Xàbia

Private lessons on location in Xàbia

Nova Xàbia

Private lessons on location in Xàbia

Mat Pilates in the Nova Xàbia Region

I offer private Mat Pilates lessons in the Nova Xàbia region, Xàbia (Jávea), focused on improving core strength, posture, flexibility, and overall wellbeing. Each session is customized to your level and personal goals, providing safe and effective training in the comfort of your home.

Experienced Pilates Instructor

With many years of experience teaching Mat Pilates in the Netherlands, I fell in love with Xàbia (Jávea) and now provide private home-based sessions in the Nova Xàbia region. My professional guidance ensures structured, personalized, and results-focused instruction.

Mat Pilates Benefits

Mat Pilates emphasizes controlled movements that strengthen deep core muscles, improve alignment, enhance balance, and increase flexibility. Exercises are suitable for beginners, seniors, and clients recovering from injury, ensuring a safe and effective practice for all.

Home-Based Private Lessons

Train conveniently with Mat Pilates at home in the Nova Xàbia region. I bring all necessary equipment, making sessions private, flexible, and fully adapted to your space and schedule for maximum comfort and benefit.

Strength, Posture, and Wellbeing

Regular Mat Pilates improves posture, core stability, flexibility, and overall movement coordination. It reduces tension, supports healthy movement, and promotes long-term wellbeing. Private sessions in the Nova Xàbia region, Xàbia provide a professional and calm environment for sustainable fitness and strength.

Questions or a trial lesson ?

Vragen over mijn lessen, de mogelijkheden of iets anders? Bel of WhatsApp me op elk moment.

I’m Laura, 35 years old and born in the Netherlands. Over the past years I’ve happily taught Pilates in studios in Muiden and Bussum but I’ve fallen in love with Xàbia.. Read more

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Privé pilateslessen In Xàbia en omgeving. Van privélessen tot duetten en lessen in kleine groepen.