Professionele Pilates-coaching in de regio Xàbia

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Alicante Personal pilates

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Jávea Park

Private lessons on location in Xàbia

Jávea Park

Private lessons on location in Xàbia

Mat Pilates in the Jávea Park Region

I offer private Mat Pilates lessons in the Jávea Park region, Xàbia (Jávea), focused on improving strength, posture, flexibility, and overall body control. Each session is adapted to your personal level and goals, creating a safe and effective training experience in your own home.

Professional Background

I have many years of experience teaching Mat Pilates in the Netherlands. After falling in love with Xàbia (Jávea), I now focus on providing private Pilates lessons at home in the Jávea Park region. This background ensures high-quality instruction with a personal and attentive approach.

How Mat Pilates Works

Mat Pilates is based on controlled movements performed on a mat using body weight. The method strengthens deep core muscles, improves posture, enhances balance, and increases flexibility. Exercises are low-impact and suitable for beginners, advanced clients, and those recovering from injury.

Private Pilates at Home

With Mat Pilates at home in the Jávea Park region, you enjoy comfort, privacy, and flexibility. I bring all necessary equipment, and sessions are adapted to your space and daily routine. Home-based training allows focused attention and a calm, supportive environment.

Lasting Strength and Balance

Regular Mat Pilates helps reduce tension, support healthy movement, and improve overall body coordination. Private sessions in the Jávea Park region, Xàbia offer a professional and sustainable way to build strength, flexibility, and long-term wellbeing.

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Questions or a trial lesson ?

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Over mij

I’m Laura, 35 years old and born in the Netherlands. Over the past years I’ve happily taught Pilates in studios in Muiden and Bussum but I’ve fallen in love with Xàbia.. Read more

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Privé pilateslessen In Xàbia en omgeving. Van privélessen tot duetten en lessen in kleine groepen. 

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info@pilautes.com
(+34) 632 28 60 87

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