Professionele Pilates-coaching in de regio Xàbia

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Alicante Personal pilates

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Rafalet

Private lessons on location in Xàbia

Rafalet

Private lessons on location in Xàbia

Private Mat Pilates in Rafalet

Experience private Mat Pilates lessons in the Rafalet region, Xàbia (Jávea), designed to strengthen your core, improve posture, and enhance flexibility. Each session is personalized to your goals and fitness level, ensuring effective home training.

Pilates Expertise from the Netherlands

After many years teaching Mat Pilates in the Netherlands, I fell in love with Xàbia (Jávea) and now offer private home-based sessions in Rafalet. My professional guidance guarantees structured, safe, and highly personalized instruction.

Mat Pilates for Core and Balance

Mat Pilates emphasizes controlled, precise movements that engage deep core muscles, improve alignment, and enhance balance and flexibility. Exercises are suitable for beginners, seniors, and those recovering from injuries.

Home-Based Personalized Lessons

Train comfortably with Mat Pilates at home in the Rafalet region. I provide all necessary equipment, adapting each session to your space and routine. Home sessions are flexible, private, and focused on your individual needs.

Strength, Posture, and Wellbeing

Regular Mat Pilates supports core stability, posture, flexibility, and overall body coordination. It relieves tension, encourages healthy movement, and promotes long-term wellbeing. Private sessions in the Rafalet region, Xàbia offer a professional and calming environment for sustainable fitness.

Questions or a trial lesson ?

Vragen over mijn lessen, de mogelijkheden of iets anders? Bel of WhatsApp me op elk moment.

I’m Laura, 35 years old and born in the Netherlands. Over the past years I’ve happily taught Pilates in studios in Muiden and Bussum but I’ve fallen in love with Xàbia.. Read more

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Privé pilateslessen In Xàbia en omgeving. Van privélessen tot duetten en lessen in kleine groepen.