Professionele Pilates-coaching in de regio Xàbia

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Alicante Personal pilates

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Puerta Fenicia

Private lessons on location in Xàbia

Puerta Fenicia

Private lessons on location in Xàbia

Strengthen and Stretch in Puerta Fenicia

I offer private Mat Pilates lessons in the Puerta Fenicia region, Xàbia (Jávea), focused on building core strength, improving posture, and increasing flexibility. Each session is tailored to your individual level and goals, providing effective home training.

Experienced Instructor at Home

Having taught Mat Pilates for many years in the Netherlands, I fell in love with Xàbia (Jávea) and now deliver private sessions at home in Puerta Fenicia. My expertise ensures each lesson is structured, personal, and results-driven.

Why Choose Mat Pilates

Mat Pilates uses controlled, mindful movements to strengthen deep core muscles, enhance alignment, improve balance, and increase mobility. Exercises are suitable for beginners, seniors, and clients recovering from injury, making it a safe and adaptable practice.

Personalized Home Training

Enjoy Mat Pilates at home in the Puerta Fenicia region. I bring all necessary equipment, and sessions are adapted to your space and routine, creating a private, flexible, and comfortable environment for training.

Balance, Strength, and Wellbeing

Regular Mat Pilates improves core stability, posture, flexibility, and overall body awareness. It helps reduce tension, supports healthy movement, and promotes long-term wellbeing. Private sessions in the Puerta Fenicia region, Xàbia provide a professional and calming space to reach your fitness goals.

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Questions or a trial lesson ?

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Over mij

I’m Laura, 35 years old and born in the Netherlands. Over the past years I’ve happily taught Pilates in studios in Muiden and Bussum but I’ve fallen in love with Xàbia.. Read more

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Privé pilateslessen In Xàbia en omgeving. Van privélessen tot duetten en lessen in kleine groepen. 

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info@pilautes.com
(+34) 632 28 60 87

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