Professionele Pilates-coaching in de regio Xàbia

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Alicante Personal pilates

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Les Cansalades Altas

Private lessons on location in Xàbia

Les Cansalades Altas

Private lessons on location in Xàbia

Mat Pilates in the Les Cansalades Altas Region

I offer private Mat Pilates lessons in the Les Cansalades Altas region, Xàbia (Jávea), focused on building core strength, improving posture, increasing flexibility, and supporting overall wellbeing. Each session is adapted to your level, needs, and personal goals, ensuring safe and effective training at home.

Professional Pilates Experience

I have extensive experience teaching Mat Pilates in the Netherlands. After falling in love with Xàbia (Jávea), I chose to continue my work here, offering private home-based Mat Pilates sessions in the Les Cansalades Altas region. This background allows me to deliver calm, structured, and professional instruction.

Focused Mat Pilates Training

Mat Pilates uses controlled, precise movements performed on a mat with body weight. The method strengthens deep core muscles, improves alignment, enhances balance, and increases mobility. Sessions are low-impact and suitable for beginners, advanced clients, and those recovering from injury.

Private Pilates at Home

With Mat Pilates at home in the Les Cansalades Altas region, you benefit from comfort, privacy, and flexibility. I bring all necessary equipment, and each session is adapted to your space and daily routine for a focused and personal experience.

Stronger Body, Better Movement

Regular Mat Pilates improves core stability, posture, flexibility, and coordination. It helps reduce tension and supports healthy daily movement. Private sessions in the Les Cansalades Altas region, Xàbia provide a professional and sustainable way to maintain strength and wellbeing.

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Over mij

I’m Laura, 35 years old and born in the Netherlands. Over the past years I’ve happily taught Pilates in studios in Muiden and Bussum but I’ve fallen in love with Xàbia.. Read more

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Privé pilateslessen In Xàbia en omgeving. Van privélessen tot duetten en lessen in kleine groepen. 

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(+34) 632 28 60 87

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