Professionelles Pilates-Training in der Region Xàbia

Bewege dich mühelos, fühle dich stärker und verbinde dich wieder mit deinem Körper.

Ihre Reise zu mehr Ausgeglichenheit beginnt genau hier zu Hause.

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Alicante Personal pilates

Gerne können Sie uns für individuelle Pakete und Gruppenangebote kontaktieren.

Costa Nova

Private lessons on location in Xàbia

Costa Nova

Private lessons on location in Xàbia

Mat Pilates in the Costa Nova Region, Xàbia

I offer professional Mat Pilates classes in the Costa Nova region, Xàbia (Jávea), focused on improving core strength, posture, flexibility, and overall wellbeing. My sessions are suitable for all levels and fully adapted to your body, goals, and experience. Mat Pilates is a safe and effective way to strengthen and tone your body.

Experienced Pilates Instructor

With many years of experience teaching Mat Pilates in the Netherlands, I fell in love with Xàbia (Jávea) and now offer private lessons at home in the Costa Nova region. This experience allows me to provide structured, professional, and personalized guidance in every session.

What Is Mat Pilates?

Matte Pilates uses controlled movements on a mat, relying on your own body weight. Sessions focus on core strength, posture, balance, alignment, and flexibility. Each exercise is designed to improve stability, mobility, and overall body awareness.

Personalized Home Sessions

Train comfortably in your own home with Mat Pilates at home in the Costa Nova region. I bring all necessary equipment, making sessions convenient, private, and flexible. Home Pilates allows exercises to be adapted to your routine and personal space for maximum benefit.

Private Lessons for Everyone

I offer one-to-one Mat Pilates sessions in the Costa Nova region, providing full attention to your needs. Exercises are adapted for beginners, seniors, and clients recovering from injury. Clear guidance ensures safe progression and effective results.

pilates | locations | alicante | xàbia

Questions or a trial lesson ?

Fragen zu meinen Kursen, den Möglichkeiten oder irgendetwas anderem? Rufen Sie mich jederzeit an oder schreiben Sie mir auf WhatsApp.

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Über mich

I’m Laura, 35 years old and born in the Netherlands. Over the past years I’ve happily taught Pilates in studios in Muiden and Bussum but I’ve fallen in love with Xàbia.. Read more

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Einzel-Pilateskurse in Xàbia und Umgebung. Vom Einzelunterricht über Duettunterricht bis hin zu Kleingruppenunterricht. 

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info@pilautes.com
(+34) 632 28 60 87

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