Professionelles Pilates-Training in der Region Xàbia

Bewege dich mühelos, fühle dich stärker und verbinde dich wieder mit deinem Körper.

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Alicante Personal pilates

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Cap Martí

Private lessons on location in Xàbia

Cap Martí

Private lessons on location in Xàbia

Mat Pilates in Cap Martí, Jávea

I offer professional Mat Pilates classes in Cap Martí, Jávea (Xàbia), focused on improving strength, flexibility, posture, and overall wellbeing. My Pilates sessions are suitable for all levels and are adapted to your body, goals, and experience. Mat Pilates is a safe and effective way to move with control, awareness, and confidence.

Experienced Pilates Instructor

With many years of experience as a Pilates instructor, I previously taught Mat Pilates in the Netherlands before falling in love with Jávea (Xàbia). I am now based here and offer private Mat Pilates lessons at home in Cap Martí and the surrounding areas. This experience allows me to provide professional, structured, and personal guidance in every session.

What Is Mat Pilates?

Mat Pilates is performed on a mat using controlled movements and body weight. The focus is on core strength, posture, breathing, balance, and mobility. Each session strengthens deep muscles while improving stability and flexibility, making Mat Pilates suitable for all ages and fitness levels.

Personalized Pilates Sessions

Every Mat Pilates session is tailored to your needs. Exercises are adapted for beginners, advanced clients, seniors, or those recovering from injury. Clear instruction and attention to detail ensure safe progression and effective results.

Pilates at Home in Cap Martí

Enjoy the comfort of Pilates at home in Cap Martí. I bring all necessary equipment so you can train in your own familiar environment. Home Pilates offers privacy, flexibility, and convenience, fitting easily into your daily routine.

pilates | locations | alicante | xàbia

Questions or a trial lesson ?

Fragen zu meinen Kursen, den Möglichkeiten oder irgendetwas anderem? Rufen Sie mich jederzeit an oder schreiben Sie mir auf WhatsApp.

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Über mich

I’m Laura, 35 years old and born in the Netherlands. Over the past years I’ve happily taught Pilates in studios in Muiden and Bussum but I’ve fallen in love with Xàbia.. Read more

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Einzel-Pilateskurse in Xàbia und Umgebung. Vom Einzelunterricht über Duettunterricht bis hin zu Kleingruppenunterricht. 

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info@pilautes.com
(+34) 632 28 60 87

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