Professionelles Pilates-Training in der Region Xàbia

Bewege dich mühelos, fühle dich stärker und verbinde dich wieder mit deinem Körper.

Ihre Reise zu mehr Ausgeglichenheit beginnt genau hier zu Hause.

Kontakt

Alicante Personal pilates

Gerne können Sie uns für individuelle Pakete und Gruppenangebote kontaktieren.

Cansalades (El Goldens / La Colina)

Private lessons on location in Xàbia

Cansalades (El Goldens / La Colina)

Private lessons on location in Xàbia

Mat Pilates in Cansalades, Jávea

I offer professional Mat Pilates classes in Cansalades, Jávea (Xàbia), focused on improving core strength, posture, flexibility, and overall wellbeing. My sessions are suitable for all levels and fully adapted to your body, goals, and experience. Mat Pilates is a safe and effective way to strengthen and tone your body.

Experienced Pilates Instructor

With many years of experience teaching Mat Pilates in the Netherlands, I fell in love with Jávea (Xàbia) and now offer private lessons at home in Cansalades. This experience allows me to provide structured, professional, and personalized guidance in every session.

What Is Mat Pilates?

Mat Pilates uses controlled movements on a mat, relying on your own body weight. Sessions focus on core strength, posture, balance, alignment, and flexibility. Each exercise is designed to improve stability, mobility, and overall body awareness.

Personalized Home Sessions

Train comfortably in your own home with Mat Pilates at home in Cansalades. I bring all necessary equipment, making sessions convenient, private, and flexible. Home Pilates allows exercises to be adapted to your routine and personal space for maximum benefit.

Benefits of Mat Pilates

Mat Pilates strengthens the core, improves posture, enhances flexibility, and reduces tension. It supports healthy movement, relieves back discomfort, and promotes long-term wellbeing. Private Mat Pilates lessons in Cansalades, Jávea provide a professional and comfortable environment for achieving your personal fitness goals.

pilates | locations | alicante | xàbia

Questions or a trial lesson ?

Fragen zu meinen Kursen, den Möglichkeiten oder irgendetwas anderem? Rufen Sie mich jederzeit an oder schreiben Sie mir auf WhatsApp.

Nachricht senden

Über mich

I’m Laura, 35 years old and born in the Netherlands. Over the past years I’ve happily taught Pilates in studios in Muiden and Bussum but I’ve fallen in love with Xàbia.. Read more

de_DEGerman
en_USEnglish nl_NLDutch es_ESSpanish de_DEGerman
Menü

Einzel-Pilateskurse in Xàbia und Umgebung. Vom Einzelunterricht über Duettunterricht bis hin zu Kleingruppenunterricht. 

Aufnahmeformular
Aufnahmeformular
info@pilautes.com
(+34) 632 28 60 87

Folgt mir auf Instagram