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La Lluca
Private lessons on location in Xàbia
La Lluca
Private lessons on location in Xàbia
Mat Pilates in the La Lluca Region
I offer private Mat Pilates lessons in the La Lluca region, Xàbia (Jávea), focused on improving core strength, posture, flexibility, and overall movement quality. Each session is tailored to your body, fitness level, and personal goals, ensuring safe and effective training in your own home.
Professional Experience
I have many years of experience teaching Mat Pilates in the Netherlands. After falling in love with Xàbia (Jávea), I decided to continue my work here and now provide private Mat Pilates lessons at home in the La Lluca region. This background allows me to deliver calm, structured, and highly personalized sessions.
Mat Pilates Approach
Mat Pilates is based on controlled, precise movements performed on a mat using body weight. The method strengthens deep core muscles, improves alignment, enhances balance, and increases flexibility. Exercises are low-impact and suitable for beginners, advanced clients, seniors, and those recovering from injury.
Private Sessions at Home
With Mat Pilates at home in the La Lluca region, you benefit from comfort, privacy, and flexibility. I bring all necessary equipment, and sessions are adapted to your space and daily routine. Home-based training allows full focus and individual attention.
Strong, Balanced, and Mobile
Regular Mat Pilates supports core stability, posture, flexibility, and coordinated movement. It helps reduce tension, prevent discomfort, and improve daily function. Private Mat Pilates sessions in the La Lluca region, Xàbia offer a professional and sustainable way to maintain strength and wellbeing.
I’m Laura, 35 years old and born in the Netherlands. Over the past years I’ve happily taught Pilates in studios in Muiden and Bussum but I’ve fallen in love with Xàbia..
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