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El Tosalet
Private lessons on location in Xàbia
El Tosalet
Private lessons on location in Xàbia
Mat Pilates in the El Tosalet Region
I provide private Mat Pilates lessons in the El Tosalet region, Xàbia (Jávea), focused on improving core strength, posture, flexibility, and overall wellbeing. Each session is tailored to your personal level and goals, offering a safe and effective way to strengthen and tone your body.
Experienced Instructor at Your Home
With years of experience teaching Mat Pilates in the Netherlands, I fell in love with Xàbia (Jávea) and now offer private home sessions in the El Tosalet region. My professional guidance ensures structured, personalized, and effective sessions.
How Mat Pilates Helps
Mat Pilates uses controlled movements on a mat to enhance core stability, improve posture, and increase flexibility. These exercises also support balance, body awareness, and functional strength, making them suitable for beginners, seniors, and those recovering from injuries.
Comfortable Home Training
Train conveniently with Mat Pilates at home in the El Tosalet region. I bring all necessary equipment so you can enjoy a private, flexible, and fully personalized session in your own space, adapted to your schedule and lifestyle.
One-to-One Private Lessons
Each private Mat Pilates session is designed specifically for you. Exercises are carefully adjusted to your level and physical condition, ensuring safe progression, effective results, and a supportive environment for your personal goals.
I’m Laura, 35 years old and born in the Netherlands. Over the past years I’ve happily taught Pilates in studios in Muiden and Bussum but I’ve fallen in love with Xàbia..
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