The DUO Pilates \u2013 15 lessons package is ideal for two clients seeking long-term progress through personalised partner Pilates training. With fifteen sessions you benefit from consistent practice, measurable improvements and the motivation of training together.<\/p>\n
Each lesson is tailored to both participants\u2019 fitness levels, goals, and abilities. Exercises focus on core strength, flexibility, posture, controlled movements, and mindful breathing. The DUO format fosters accountability and support, making training enjoyable, safe, and effective for both participants.<\/p>\n
Committing to fifteen DUO Pilates lessons provides structure, continuity, and expert guidance while sharing the experience with a partner. This package is perfect for building strength, enhancing mobility, and developing greater body awareness in a motivating and collaborative setting.<\/p>\n
Pilates in Spain \u2013 X\u00e0bia, D\u00e9nia and Moraira region<\/strong> Who pilates is for<\/strong> Personal pilates sessions<\/strong> Training focus<\/strong> Health and wellbeing<\/strong> The DUO Pilates \u2013 15 lessons package is ideal for two clients seeking long-term progress through personalised partner Pilates training. With fifteen sessions you benefit from consistent practice, measurable improvements and the motivation of training together.<\/p>","protected":false},"featured_media":11526,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":""},"product_brand":[],"product_cat":[18,19],"product_tag":[84,64,70,82,69,79,80,81,66,78,74,77,75,76,73,68,71,67,72,83],"class_list":{"0":"post-11485","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-pilates","7":"product_cat-private-class","8":"product_tag-home-pilates","9":"product_tag-pilates","10":"product_tag-pilates-alicante","11":"product_tag-pilates-classes","12":"product_tag-pilates-denia","13":"product_tag-pilates-duo","14":"product_tag-pilates-group","15":"product_tag-pilates-instructor","16":"product_tag-pilates-jalon","17":"product_tag-pilates-mat-alicante","18":"product_tag-pilates-mat-denia","19":"product_tag-pilates-mat-jalon","20":"product_tag-pilates-mat-moraira","21":"product_tag-pilates-mat-spain","22":"product_tag-pilates-mat-xabia","23":"product_tag-pilates-moraira","24":"product_tag-pilates-spain","25":"product_tag-pilates-xabia","26":"product_tag-private-pilates","27":"product_tag-senior-pilates","29":"first","30":"instock","31":"shipping-taxable","32":"product-type-external","swatches":"rey-swatches","show_selected":""},"acf":[],"_links":{"self":[{"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/product\/11485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/comments?post=11485"}],"version-history":[{"count":9,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/product\/11485\/revisions"}],"predecessor-version":[{"id":12345,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/product\/11485\/revisions\/12345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/media\/11526"}],"wp:attachment":[{"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/media?parent=11485"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/product_brand?post=11485"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/product_cat?post=11485"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/product_tag?post=11485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nPilates is a gentle and effective training method that supports both physical strength and mental balance. In the X\u00e0bia, D\u00e9nia and Moraira area, I offer personalised pilates sessions in a calm Mediterranean setting.<\/p>\n
\nThese sessions are suitable for beginners, advanced participants, women, adults over 50 and seniors. Each lesson is adapted to your level, goals and physical needs.<\/p>\n
\nI provide private and small group pilates at home or on location. The focus is on individual guidance, safe movement and personal attention.<\/p>\n
\nClasses improve core stability, posture, strength, flexibility, mobility, balance and breathing. This approach helps reduce back discomfort and supports healthy daily movement.<\/p>\n
\nPilates promotes relaxation, injury prevention and a balanced lifestyle. Controlled exercises combined with mindful breathing create both physical and mental calm.<\/p>","protected":false},"excerpt":{"rendered":"