{"id":8842,"date":"2025-12-13T23:16:39","date_gmt":"2025-12-13T23:16:39","guid":{"rendered":"https:\/\/pilautes.com\/?page_id=8842"},"modified":"2025-12-19T21:30:54","modified_gmt":"2025-12-19T21:30:54","slug":"la-vall-dalcala","status":"publish","type":"page","link":"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/la-vall-dalcala\/","title":{"rendered":"La Vall d\u2019Alcal\u00e0"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"8842\" class=\"elementor elementor-8842\">\r\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64444e8 rey-section-stretched rey-section-bg--classic elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64444e8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\r\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\r\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\r\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\r\n<\/svg>\t\t<\/div>\r\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ab5c2c elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"4ab5c2c\" data-element_type=\"column\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2f2f0f elementor-widget elementor-widget-heading\" data-id=\"d2f2f0f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alicante Personal pilates <\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-2127157 elementor-widget elementor-widget-heading\" data-id=\"2127157\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Neem gerust contact met ons op voor pakketten op maat en groepsaanbiedingen.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf295f5 rey-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf295f5\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c458338 rey-colbg--gradient elementor-hidden-mobile\" data-id=\"c458338\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48944c6 reyEl-menu--vertical reyEl-menu--cols-1 --icons-start elementor-widget elementor-widget-reycore-menu\" data-id=\"48944c6\" data-element_type=\"widget\" data-widget_type=\"reycore-menu.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\n\t\t<div class=\"rey-element reyEl-menu --submenus-h\" data-vsubmenus=\"h\" data-click=\"open\" data-indicator=\"arrow\">\n\t\t\t<div class=\"reyEl-menu-navWrapper\"><ul id=\"menu-la-vall-dalcala-zones\" class=\"reyEl-menu-nav rey-navEl --menuHover-\"><li id=\"menu-item-11022\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-11022\"><a href=\"#\"><span>Alcal\u00e0 de la Jovada<\/span><\/a><\/li>\n<li id=\"menu-item-11023\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-11023\"><a href=\"#\"><span>Beniaia<\/span><\/a><\/li>\n<\/ul><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f3e206f rey-colbg--classic\" data-id=\"f3e206f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbe3720 u-links-ltr-ul elementor-widget elementor-widget-text-editor\" data-id=\"bbe3720\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<a href=\"\/nl\/pilates\/\"> pilates<\/a> | <a href=\"\/nl\/pilates\/location\/\"> locations<\/a> | <a href=\"\/nl\/pilates\/location\/alicante\/\"> alicante<\/a> | La Vall d\u2019Alcal\u00e0\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-1aca90a elementor-widget elementor-widget-image\" data-id=\"1aca90a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"337\" src=\"https:\/\/pilautes.com\/wp-content\/uploads\/2025\/12\/primate-pilates-in-xabia-javea.png\" class=\"attachment-large size-large wp-image-9397\" alt=\"primate-pilates-in-xabia-javea\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-df3a08f elementor-widget elementor-widget-heading\" data-id=\"df3a08f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mat Pilates at Home in La Vall d\u2019Alcal\u00e0<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-9e74a4b elementor-widget elementor-widget-text-editor\" data-id=\"9e74a4b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I offer private Mat Pilates sessions directly in your home in La Vall d\u2019Alcal\u00e0 and the surrounding areas of Alicante. Living in X\u00e0bia, I understand the importance of convenience and comfort, so I bring Pilates to you. Practicing at home allows you to focus fully on your body without the stress of traveling or crowded studios. Each session is designed to help you feel stronger, more flexible, and balanced. Pilates at home in La Vall d\u2019Alcal\u00e0 is tailored to your needs and lifestyle, making your practice both effective and enjoyable.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-64a9ce4 elementor-widget elementor-widget-heading\" data-id=\"64a9ce4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How My Sessions Work<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-e7bb103 elementor-widget elementor-widget-text-editor\" data-id=\"e7bb103\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>During private Mat Pilates sessions, we focus on movements that enhance core strength, posture, flexibility, and overall body awareness. I adapt every exercise to match your level and energy for the day, ensuring a safe and comfortable practice. Working at home creates a calm environment where you can slow down, breathe, and reconnect with your body. Whether you are new to Pilates or already experienced, I structure every session to be clear, engaging, and supportive.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-ccd2889 elementor-widget elementor-widget-heading\" data-id=\"ccd2889\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Private Pilates is Perfect<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-13c8c47 elementor-widget elementor-widget-text-editor\" data-id=\"13c8c47\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>One-on-one Pilates sessions in La Vall d\u2019Alcal\u00e0 give me the chance to focus entirely on your personal goals and needs. Some days we will concentrate on strength, while other days may emphasize gentle stretching and relaxation \u2014 everything is flexible and responsive to you. Practicing Pilates at home also offers privacy and comfort, helping you stay consistent, reduce tension, and build confidence in your movements. It\u2019s a calm, supportive way to improve your body and well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-c956fc2 elementor-widget elementor-widget-heading\" data-id=\"c956fc2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Me and Pilautes<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-90a7949 elementor-widget elementor-widget-text-editor\" data-id=\"90a7949\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I taught Pilates for several years in the Netherlands, gaining professional experience and a structured teaching style. After moving to Spain, I fell in love with X\u00e0bia, where I now live, and I enjoy bringing Pilates to clients across the surrounding areas of Alicante, including La Vall d\u2019Alcal\u00e0. With Pilautes, I offer private Mat Pilates at home, designed specifically for your body, lifestyle, and goals. Together, we create a sustainable, enjoyable practice that strengthens your body, increases flexibility, and supports your overall health and energy.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Alicante Personal pilates Please feel free to contact us for customized packages and groups. Alcal\u00e0 de la Jovada Beniaia pilates | locations | alicante | La Vall d\u2019Alcal\u00e0 Mat Pilates at Home in La Vall d\u2019Alcal\u00e0 I offer private Mat Pilates sessions directly in your home in La Vall d\u2019Alcal\u00e0 and the surrounding areas of [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":805,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"yst_prominent_words":[],"class_list":["post-8842","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/pages\/8842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/comments?post=8842"}],"version-history":[{"count":13,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/pages\/8842\/revisions"}],"predecessor-version":[{"id":11272,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/pages\/8842\/revisions\/11272"}],"up":[{"embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/pages\/805"}],"wp:attachment":[{"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/media?parent=8842"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/yst_prominent_words?post=8842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}