{"id":8794,"date":"2025-12-13T22:54:52","date_gmt":"2025-12-13T22:54:52","guid":{"rendered":"https:\/\/pilautes.com\/?page_id=8794"},"modified":"2025-12-19T21:26:54","modified_gmt":"2025-12-19T21:26:54","slug":"gata-de-gorgos","status":"publish","type":"page","link":"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/gata-de-gorgos\/","title":{"rendered":"Gata de Gorgos"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"8794\" class=\"elementor elementor-8794\">\r\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76768e4 rey-section-stretched rey-section-bg--classic elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76768e4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\r\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\r\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\r\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\r\n<\/svg>\t\t<\/div>\r\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d18db69 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"d18db69\" data-element_type=\"column\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39e1b53 elementor-widget elementor-widget-heading\" data-id=\"39e1b53\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alicante Personal pilates <\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-717fc73 elementor-widget elementor-widget-heading\" data-id=\"717fc73\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Neem gerust contact met ons op voor pakketten op maat en groepsaanbiedingen.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-993362c rey-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"993362c\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d6159d9 rey-colbg--gradient elementor-hidden-mobile\" data-id=\"d6159d9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cb5286 reyEl-menu--vertical reyEl-menu--cols-1 --icons-start elementor-widget elementor-widget-reycore-menu\" data-id=\"7cb5286\" data-element_type=\"widget\" data-widget_type=\"reycore-menu.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\n\t\t<div class=\"rey-element reyEl-menu --submenus-h\" data-vsubmenus=\"h\" data-click=\"open\" data-indicator=\"arrow\">\n\t\t\t<div class=\"reyEl-menu-navWrapper\"><ul id=\"menu-gata-de-gorgos-zones\" class=\"reyEl-menu-nav rey-navEl --menuHover-\"><li id=\"menu-item-11012\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-11012\"><a href=\"#\"><span>Gata Residencial<\/span><\/a><\/li>\n<li id=\"menu-item-11013\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-11013\"><a href=\"#\"><span>Gata Park<\/span><\/a><\/li>\n<li id=\"menu-item-11014\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-11014\"><a href=\"#\"><span>Les Sorts<\/span><\/a><\/li>\n<li id=\"menu-item-11015\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-11015\"><a href=\"#\"><span>Partida Mirandes<\/span><\/a><\/li>\n<\/ul><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f2f794e rey-colbg--classic\" data-id=\"f2f794e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6ba7a8 u-links-ltr-ul elementor-widget elementor-widget-text-editor\" data-id=\"c6ba7a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<a href=\"\/nl\/pilates\/\"> pilates<\/a> | <a href=\"\/nl\/pilates\/location\/\"> locations<\/a> | <a href=\"\/nl\/pilates\/location\/alicante\/\"> alicante<\/a> | gata de gorgos\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-20602a2 elementor-widget elementor-widget-image\" data-id=\"20602a2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"337\" src=\"https:\/\/pilautes.com\/wp-content\/uploads\/2025\/12\/primate-pilates-in-xabia-javea.png\" class=\"attachment-large size-large wp-image-9397\" alt=\"primate-pilates-in-xabia-javea\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-e50d460 elementor-widget elementor-widget-heading\" data-id=\"e50d460\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates at Home in Gata de Gorgos<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-3938b5f elementor-widget elementor-widget-text-editor\" data-id=\"3938b5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I offer in-home Mat Pilates in Gata de Gorgos and the surrounding areas in Alicante for people who want a calm, personal, and supportive way to move. I live in X\u00e0bia and travel to your home, so you can enjoy Pilates in your own space without the stress of busy studios or commuting. My private Mat Pilates sessions are fully tailored to your needs, helping you feel stronger, more flexible, and confident. Pilates at home in Gata de Gorgos is convenient, relaxing, and fits naturally into your lifestyle.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-48c4af2 elementor-widget elementor-widget-heading\" data-id=\"48c4af2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Mat Pilates Works<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-fd8cf11 elementor-widget elementor-widget-text-editor\" data-id=\"fd8cf11\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>Mat Pilates at home is gentle yet effective, focusing on core strength, posture, flexibility, and body awareness. During my private sessions in Gata de Gorgos, I guide you step by step and adapt each exercise to your level and how your body feels that day. Training at home gives you space to slow down, breathe, and reconnect with your body in a calm and safe environment. Whether you are new to Pilates or already experienced, each session is enjoyable, clear, and fully personalized.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-4e55d1f elementor-widget elementor-widget-heading\" data-id=\"4e55d1f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits of Private Pilates<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-26d5c12 elementor-widget elementor-widget-text-editor\" data-id=\"26d5c12\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I love teaching private Pilates because I can give you my full attention. One-on-one sessions in Gata de Gorgos mean everything is adapted to your body, your goals, and your energy. Some days you may want more strength, other days more relaxation \u2014 and that\u2019s perfectly fine. Private Pilates at home is ideal if you experience stress, physical discomfort, or simply prefer personal guidance instead of group classes. It provides comfort, privacy, and support while helping you improve body awareness, consistency, and confidence in your movements.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-338694b elementor-widget elementor-widget-heading\" data-id=\"338694b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Me and Pilautes<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-e5ea8be elementor-widget elementor-widget-text-editor\" data-id=\"e5ea8be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I lived and taught Pilates in the Netherlands for several years, gaining professional experience and a clear, structured teaching style. After moving to Spain, I fell in love with X\u00e0bia, where I now live, but I enjoy bringing Pilates to clients across the surrounding areas in Alicante. Teaching Pilates here allows me to combine professionalism with a warm, friendly approach. With Pilautes, I offer private Mat Pilates at home, fully adapted to your needs. Together, we create a sustainable, enjoyable Pilates routine that strengthens your body, reduces tension, and supports your overall well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Alicante Personal pilates Please feel free to contact us for customized packages and groups. Gata Residencial Gata Park Les Sorts Partida Mirandes pilates | locations | alicante | gata de gorgos Pilates at Home in Gata de Gorgos I offer in-home Mat Pilates in Gata de Gorgos and the surrounding areas in Alicante for people [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":805,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"yst_prominent_words":[],"class_list":["post-8794","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/pages\/8794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/comments?post=8794"}],"version-history":[{"count":13,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/pages\/8794\/revisions"}],"predecessor-version":[{"id":11245,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/pages\/8794\/revisions\/11245"}],"up":[{"embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/pages\/805"}],"wp:attachment":[{"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/media?parent=8794"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/yst_prominent_words?post=8794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}