{"id":805,"date":"2025-08-04T10:36:19","date_gmt":"2025-08-04T10:36:19","guid":{"rendered":"https:\/\/pilautes.com\/?page_id=805"},"modified":"2025-12-21T23:55:29","modified_gmt":"2025-12-21T23:55:29","slug":"alicante","status":"publish","type":"page","link":"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/","title":{"rendered":"Alicante"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"805\" class=\"elementor elementor-805\">\r\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5607fe0 rey-section-stretched rey-section-bg--classic elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5607fe0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\r\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\r\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\r\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\r\n<\/svg>\t\t<\/div>\r\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48c7d6c elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"48c7d6c\" data-element_type=\"column\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-198a8a0 elementor-widget elementor-widget-heading\" data-id=\"198a8a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alicante Personal pilates <\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-c587ff2 elementor-widget elementor-widget-heading\" data-id=\"c587ff2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Neem gerust contact met ons op voor pakketten op maat en groepsaanbiedingen.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c9af9e rey-section-stretched elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c9af9e\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f3840a0 rey-colbg--gradient\" data-id=\"f3840a0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-435c052 reyEl-menu--vertical reyEl-menu--cols-1 --icons-start elementor-widget elementor-widget-reycore-menu\" data-id=\"435c052\" data-element_type=\"widget\" data-widget_type=\"reycore-menu.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\n\t\t<div class=\"rey-element reyEl-menu --submenus-h\" data-vsubmenus=\"h\" data-click=\"open\" data-indicator=\"arrow\">\n\t\t\t<div class=\"reyEl-menu-navWrapper\"><ul id=\"menu-menu-alicante\" class=\"reyEl-menu-nav rey-navEl --menuHover-\"><li id=\"menu-item-9587\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9587\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/alcalali\/\"><span>Alcalal\u00ed<\/span><\/a><\/li>\n<li id=\"menu-item-9588\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9588\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/beniarbeig\/\"><span>Beniarbeig<\/span><\/a><\/li>\n<li id=\"menu-item-9589\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9589\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/benigembla\/\"><span>Benigembla<\/span><\/a><\/li>\n<li id=\"menu-item-9590\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9590\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/benimeli\/\"><span>Benimeli<\/span><\/a><\/li>\n<li id=\"menu-item-9591\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9591\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/benissa\/\"><span>Benissa<\/span><\/a><\/li>\n<li id=\"menu-item-9592\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9592\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/benitachell-el-poble-nou-de-benitatxell\/\"><span>Benitachell<\/span><\/a><\/li>\n<li id=\"menu-item-9593\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9593\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/castell-de-castells\/\"><span>Castell de Castells<\/span><\/a><\/li>\n<li id=\"menu-item-9594\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9594\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/denia\/\"><span>D\u00e9nia<\/span><\/a><\/li>\n<li id=\"menu-item-9595\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9595\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/el-verger\/\"><span>El Verger<\/span><\/a><\/li>\n<li id=\"menu-item-9596\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9596\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/els-poblets\/\"><span>Els Poblets<\/span><\/a><\/li>\n<li id=\"menu-item-9597\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9597\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/gata-de-gorgos\/\"><span>Gata de Gorgos<\/span><\/a><\/li>\n<li id=\"menu-item-9598\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9598\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/jalon-xalo\/\"><span>Jal\u00f3n \u2013 Xal\u00f3<\/span><\/a><\/li>\n<li id=\"menu-item-9599\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9599\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/javea\/\"><span>J\u00e1vea<\/span><\/a><\/li>\n<li id=\"menu-item-9600\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9600\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/la-vall-dalcala\/\"><span>La Vall d\u2019Alcal\u00e0<\/span><\/a><\/li>\n<li id=\"menu-item-9601\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9601\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/la-vall-debo\/\"><span>La Vall d\u2019Ebo<\/span><\/a><\/li>\n<li id=\"menu-item-9602\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9602\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/la-vall-de-laguar\/\"><span>La Vall de Laguar<\/span><\/a><\/li>\n<li id=\"menu-item-9603\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9603\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/lliber\/\"><span>Ll\u00edber<\/span><\/a><\/li>\n<li id=\"menu-item-9604\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9604\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/moraira\/\"><span>Moraira<\/span><\/a><\/li>\n<li id=\"menu-item-9605\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9605\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/murla\/\"><span>Murla<\/span><\/a><\/li>\n<li id=\"menu-item-9606\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9606\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/ondara\/\"><span>Ondara<\/span><\/a><\/li>\n<li id=\"menu-item-9607\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9607\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/orba\/\"><span>Orba<\/span><\/a><\/li>\n<li id=\"menu-item-9608\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9608\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/parcent\/\"><span>Parcent<\/span><\/a><\/li>\n<li id=\"menu-item-9609\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9609\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/pedreguer\/\"><span>Pedreguer<\/span><\/a><\/li>\n<li id=\"menu-item-9610\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9610\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/pego\/\"><span>Pego<\/span><\/a><\/li>\n<li id=\"menu-item-9611\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9611\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/rafol-dalmunia\/\"><span>R\u00e0fol d\u2019Alm\u00fania<\/span><\/a><\/li>\n<li id=\"menu-item-9612\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9612\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/sagra\/\"><span>Sagra<\/span><\/a><\/li>\n<li id=\"menu-item-9613\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9613\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/sanet-y-negrals\/\"><span>Sanet y Negrals<\/span><\/a><\/li>\n<li id=\"menu-item-9614\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9614\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/senija\/\"><span>Senija<\/span><\/a><\/li>\n<li id=\"menu-item-9615\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9615\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/teulada\/\"><span>Teulada<\/span><\/a><\/li>\n<li id=\"menu-item-9616\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9616\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/tormos\/\"><span>Tormos<\/span><\/a><\/li>\n<li id=\"menu-item-9617\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-9617\"><a href=\"https:\/\/pilautes.com\/nl\/pilates\/location\/alicante\/xabia\/\"><span>X\u00e0bia<\/span><\/a><\/li>\n<\/ul><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8b50ad5 rey-colbg--classic\" data-id=\"8b50ad5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c8a67f elementor-widget elementor-widget-image\" data-id=\"1c8a67f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"337\" src=\"https:\/\/pilautes.com\/wp-content\/uploads\/2025\/12\/alicante-private-personal-pilates.jpg\" class=\"attachment-large size-large wp-image-9564\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-9d2ff99 elementor-widget elementor-widget-heading\" data-id=\"9d2ff99\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates in the Alicante region<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-bb242c9 elementor-widget elementor-widget-text-editor\" data-id=\"bb242c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>At Pilautes, I give private Pilates lessons with a warm, personal approach, fully focused on you and your body. My one-on-one sessions are designed to support strength, mobility, and balance in a calm and friendly setting. Whether you are new to Pilates or already familiar with the method, I gently guide you through movements that feel supportive, effective, and enjoyable.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-26cd831 elementor-widget elementor-widget-heading\" data-id=\"26cd831\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Personal and Gentle Way of Teaching<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-27d6df5 elementor-widget elementor-widget-text-editor\" data-id=\"27d6df5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>In my private Pilates lessons, I work closely with you and adjust each session to your needs, goals, and energy level. I take the time to listen, observe, and adapt, so you can move safely and with confidence. My aim is to create a relaxed atmosphere where you feel comfortable exploring movement, improving posture, and building core strength at your own pace.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-a6104ce elementor-widget elementor-widget-heading\" data-id=\"a6104ce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates for All Levels<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-3035280 elementor-widget elementor-widget-text-editor\" data-id=\"3035280\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I give private Pilates lessons to beginners and experienced practitioners alike. If you are just starting, I introduce the basics in a clear and calm way. If you already have experience, I help you refine technique and deepen your practice. Pilates can also be a wonderful support if you are recovering from injury, dealing with tension, or simply looking for mindful movement that strengthens the body without force.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-9a2d12e elementor-widget elementor-widget-heading\" data-id=\"9a2d12e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates Lessons in Your Area<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-41f31cc elementor-widget elementor-widget-text-editor\" data-id=\"41f31cc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\tI give private Pilates lessons through Pilautes in several neighborhoods in and around J\u00e1vea, including Cansalades, Costa Nova, Cuesta San Antonio, El Garroferal, El Rafalet, El Tosalet, El Toscal, Granadella, and J\u00e1vea Park.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-338708c rey-section-stretched rey-section-bg--classic elementor-hidden-tablet elementor-hidden-desktop elementor-hidden-laptop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"338708c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\r\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\r\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\r\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\r\n<\/svg>\t\t<\/div>\r\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6dc9635 elementor-hidden-laptop elementor-hidden-tablet\" data-id=\"6dc9635\" data-element_type=\"column\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fa6b8a elementor-widget__width-auto elementor-hidden-laptop elementor-mobile-align-left elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-button\" data-id=\"6fa6b8a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\r\n\t\t\t\t\t<a data-offcanvas-id=\"9658\" data-trigger=\"click\" class=\"js-triggerBtn elementor-button elementor-size-md\" href=\"#\" role=\"button\">\r\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">locations<\/span>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51e8a6b rey-section-stretched elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51e8a6b\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6c5402 rey-colbg--classic\" data-id=\"a6c5402\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6b6e13 elementor-widget elementor-widget-image\" data-id=\"f6b6e13\" data-element_type=\"widget\" data-widget_type=\"image.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"721\" height=\"500\" src=\"https:\/\/pilautes.com\/wp-content\/uploads\/2025\/12\/alicante-private-pilates-classes.jpg\" class=\"attachment-large size-large wp-image-9687\" alt=\"alicante-private-pilates-classes\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-d6a78f0 elementor-widget elementor-widget-heading\" data-id=\"d6a78f0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Private pilates in Alicante <\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-1ac61e7 elementor-widget elementor-widget-text-editor\" data-id=\"1ac61e7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>At Pilautes, I give private Pilates lessons with a warm, personal approach, fully focused on you and your body. My one-on-one sessions are designed to support strength, mobility, and balance in a calm and friendly setting. Whether you are new to Pilates or already familiar with the method, I gently guide you through movements that feel supportive, effective, and enjoyable.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-755d417 elementor-widget elementor-widget-heading\" data-id=\"755d417\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Personal and Gentle Way of Teaching<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-d0b1237 elementor-widget elementor-widget-text-editor\" data-id=\"d0b1237\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>In my private Pilates lessons, I work closely with you and adjust each session to your needs, goals, and energy level. I take the time to listen, observe, and adapt, so you can move safely and with confidence. My aim is to create a relaxed atmosphere where you feel comfortable exploring movement, improving posture, and building core strength at your own pace.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-fc95dab elementor-widget elementor-widget-heading\" data-id=\"fc95dab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates for All Levels<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-a38c8d1 elementor-widget elementor-widget-text-editor\" data-id=\"a38c8d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\tI give private Pilates lessons to beginners and experienced practitioners alike. If you are just starting, I introduce the basics in a clear and calm way. If you already have experience, I help you refine technique and deepen your practice. Pilates can also be a wonderful support if you are recovering from injury, dealing with tension, or simply looking for mindful movement that strengthens the body without force.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-f4b3235 elementor-widget elementor-widget-heading\" data-id=\"f4b3235\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates Lessons in Your Area<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-1a70e29 elementor-widget elementor-widget-text-editor\" data-id=\"1a70e29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\tI give private Pilates lessons through Pilautes in several neighborhoods in and around J\u00e1vea, including Cansalades, Costa Nova, Cuesta San Antonio, El Garroferal, El Rafalet, El Tosalet, El Toscal, Granadella, and J\u00e1vea Park.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Alicante Personal pilates Please feel free to contact us for customized packages and groups. Alcalal\u00ed Beniarbeig Benigembla Benimeli Benissa Benitachell Castell de Castells D\u00e9nia El Verger Els Poblets Gata de Gorgos Jal\u00f3n \u2013 Xal\u00f3 J\u00e1vea La Vall d\u2019Alcal\u00e0 La Vall d\u2019Ebo La Vall de Laguar Ll\u00edber Moraira Murla Ondara Orba Parcent Pedreguer Pego R\u00e0fol d\u2019Alm\u00fania [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":803,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"yst_prominent_words":[],"class_list":["post-805","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/pages\/805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/comments?post=805"}],"version-history":[{"count":178,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/pages\/805\/revisions"}],"predecessor-version":[{"id":11671,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/pages\/805\/revisions\/11671"}],"up":[{"embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/pages\/803"}],"wp:attachment":[{"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/media?parent=805"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/pilautes.com\/nl\/wp-json\/wp\/v2\/yst_prominent_words?post=805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}