{"id":8935,"date":"2025-12-14T12:52:11","date_gmt":"2025-12-14T12:52:11","guid":{"rendered":"https:\/\/pilautes.com\/monte-javea\/"},"modified":"2025-12-16T18:05:25","modified_gmt":"2025-12-16T18:05:25","slug":"monte-javea","status":"publish","type":"page","link":"https:\/\/pilautes.com\/es\/pilates\/location\/alicante\/xabia\/monte-javea\/","title":{"rendered":"Monte J\u00e0vea"},"content":{"rendered":"
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Alicante Personal pilates <\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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No dude en contactarnos para paquetes y grupos personalizados.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t
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Monte J\u00e0vea<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

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Private lessons on location in X\u00e0bia<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t
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Monte J\u00e0vea<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

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Private lessons on location in X\u00e0bia<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t

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Mat Pilates in the Monte J\u00e0vea Region<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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I provide private Mat Pilates lessons in the Monte J\u00e0vea region, X\u00e0bia <\/a>(J\u00e1vea), focused on enhancing core strength, improving posture, increasing flexibility, and supporting overall wellbeing. Each session is tailored to your fitness level and personal goals, offering a safe and effective way to train at home.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Experienced Pilates Instructor<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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With many years of experience teaching Mat Pilates <\/a>in the Netherlands, I fell in love with X\u00e0bia (J\u00e1vea) and now offer private home sessions in the Monte J\u00e0vea region. My professional background ensures structured, personalized guidance for every client.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Benefits of Mat Pilates<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Mat Pilates <\/a> uses controlled, precise movements to strengthen deep core muscles, improve alignment, enhance balance, and increase flexibility. Sessions are suitable for beginners, advanced clients, seniors, and those recovering from injury.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Private Home Sessions<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Enjoy the convenience of Mat Pilates at home in the Monte J\u00e0vea region. I bring all necessary equipment, allowing sessions to be private, flexible, and fully adapted to your space and daily routine for maximum comfort and effectiveness.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Core Strength and Wellbeing<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Regular Mat Pilates supports core stability, posture, flexibility, and overall coordination. It reduces tension, improves body awareness, and promotes healthy, sustainable movement. Private sessions in the Monte J\u00e0vea region, X\u00e0bia provide a professional and calming environment for long-term fitness and wellbeing.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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\r\n\t\t\t\t\t\t\t\t\t pilates<\/a> | locations<\/a> | alicante<\/a> | x\u00e0bia<\/a>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t
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Questions or a trial lesson ?<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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\u00bfPreguntas sobre mis clases, las posibilidades o cualquier otra cosa? Ll\u00e1mame o env\u00edame un WhatsApp en cualquier momento.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\tEnv\u00edame un mensaje<\/span>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t
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Acerca de m\u00ed<\/a><\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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I\u2019m Laura, 35 years old and born in the Netherlands. Over the past years I\u2019ve happily taught Pilates in studios in Muiden and Bussum but I\u2019ve fallen in love with X\u00e0bia.. \nRead more<\/b><\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Alicante Personal pilates Please feel free to contact us for customized packages and groups. Monte J\u00e0vea Private lessons on location in X\u00e0bia Monte J\u00e0vea Private lessons on location in X\u00e0bia Mat Pilates in the Monte J\u00e0vea Region I provide private Mat Pilates lessons in the Monte J\u00e0vea region, X\u00e0bia (J\u00e1vea), focused on enhancing core strength, […]<\/p>","protected":false},"author":1,"featured_media":10464,"parent":809,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"yst_prominent_words":[],"class_list":["post-8935","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/pages\/8935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/comments?post=8935"}],"version-history":[{"count":20,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/pages\/8935\/revisions"}],"predecessor-version":[{"id":10496,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/pages\/8935\/revisions\/10496"}],"up":[{"embeddable":true,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/pages\/809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/media\/10464"}],"wp:attachment":[{"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/media?parent=8935"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/yst_prominent_words?post=8935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}