{"id":8840,"date":"2025-12-13T23:16:16","date_gmt":"2025-12-13T23:16:16","guid":{"rendered":"https:\/\/pilautes.com\/?page_id=8840"},"modified":"2025-12-19T21:24:13","modified_gmt":"2025-12-19T21:24:13","slug":"castell-de-castells","status":"publish","type":"page","link":"https:\/\/pilautes.com\/es\/pilates\/location\/alicante\/castell-de-castells\/","title":{"rendered":"Castell de Castells"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"8840\" class=\"elementor elementor-8840\">\r\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a23ab8 rey-section-stretched rey-section-bg--classic elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a23ab8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\r\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\r\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\r\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\r\n<\/svg>\t\t<\/div>\r\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d696b96 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"d696b96\" data-element_type=\"column\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe07062 elementor-widget elementor-widget-heading\" data-id=\"fe07062\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alicante Personal pilates <\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-7165e8b elementor-widget elementor-widget-heading\" data-id=\"7165e8b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">No dude en contactarnos para paquetes y grupos personalizados.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-addf28e rey-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"addf28e\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4c1d126 rey-colbg--gradient elementor-hidden-mobile\" data-id=\"4c1d126\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8f02c9 reyEl-menu--vertical reyEl-menu--cols-1 --icons-start elementor-widget elementor-widget-reycore-menu\" data-id=\"a8f02c9\" data-element_type=\"widget\" data-widget_type=\"reycore-menu.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\n\t\t<div class=\"rey-element reyEl-menu --submenus-h\" data-vsubmenus=\"h\" data-click=\"open\" data-indicator=\"arrow\">\n\t\t\t<div class=\"reyEl-menu-navWrapper\"><ul id=\"menu-castell-de-castells-zones\" class=\"reyEl-menu-nav rey-navEl --menuHover-\"><li id=\"menu-item-10993\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10993\"><a href=\"#\"><span>Aialt \/ Ayalt<\/span><\/a><\/li>\n<li id=\"menu-item-10992\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10992\"><a href=\"#\"><span>Bitla<\/span><\/a><\/li>\n<li id=\"menu-item-10990\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10990\"><a href=\"#\"><span>Casco Urbano<\/span><\/a><\/li>\n<li id=\"menu-item-10991\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10991\"><a href=\"#\"><span>Pla de Petracos<\/span><\/a><\/li>\n<\/ul><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-840e02c rey-colbg--classic\" data-id=\"840e02c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5d253b u-links-ltr-ul elementor-widget elementor-widget-text-editor\" data-id=\"f5d253b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<a href=\"\/es\/pilates\/\"> pilates<\/a> | <a href=\"\/es\/pilates\/location\/\"> locations<\/a> | <a href=\"\/es\/pilates\/location\/alicante\/\"> alicante<\/a> | castell de castells\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-6aae6e3 elementor-widget elementor-widget-image\" data-id=\"6aae6e3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"955\" height=\"319\" src=\"https:\/\/pilautes.com\/wp-content\/uploads\/2025\/12\/Castell-de-Castells-pilates-mat-private-pilautes.jpg\" class=\"attachment-large size-large wp-image-11162\" alt=\"Castell de Castells pilates mat private pilautes\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-7d20dbc elementor-widget elementor-widget-heading\" data-id=\"7d20dbc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates at Home in Castell de Castells<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-cef941b elementor-widget elementor-widget-text-editor\" data-id=\"cef941b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I offer in-home Mat Pilates in Castell de Castells and the surrounding areas in Alicante for people who want a calm, personal, and supportive way to move. I live in X\u00e0bia and travel to your home, so you can enjoy Pilates in your own space without the stress of busy studios or travel. My private Mat Pilates sessions are fully tailored to your needs, helping you feel stronger, more flexible, and confident. Pilates at home in Castell de Castells is convenient, relaxing, and fits naturally into your lifestyle.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-634fd7a elementor-widget elementor-widget-heading\" data-id=\"634fd7a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to Expect in a Session<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-79d525a elementor-widget elementor-widget-text-editor\" data-id=\"79d525a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>Mat Pilates at home is gentle yet effective, focusing on core strength, posture, flexibility, and body awareness. During my private sessions, I guide you step by step, adapting exercises to your level and how your body feels that day. Training at home gives you space to slow down, breathe, and reconnect with your body in a calm, safe environment. Whether you are new to Pilates or already experienced, each session is enjoyable, clear, and personalized.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-090fbc2 elementor-widget elementor-widget-heading\" data-id=\"090fbc2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Private Pilates Works<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-5fa3485 elementor-widget elementor-widget-text-editor\" data-id=\"5fa3485\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I love teaching private Pilates because I can give you my full attention. One-on-one sessions in Castell de Castells allow me to adjust everything to your body, your goals, and your energy. Some days you may want more strength, other days more relaxation \u2014 and that\u2019s perfectly fine. Private Pilates at home is ideal if you experience stress, physical discomfort, or simply prefer personal guidance over group classes. It provides comfort, privacy, and support while helping you improve body awareness, consistency, and confidence.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-254c92e elementor-widget elementor-widget-heading\" data-id=\"254c92e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Me and Pilautes<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-75e2601 elementor-widget elementor-widget-text-editor\" data-id=\"75e2601\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I lived and taught Pilates in the Netherlands for several years, gaining professional experience and a clear, structured teaching style. After moving to Spain, I fell in love with X\u00e0bia, where I now live, but I enjoy bringing Pilates to clients across the surrounding areas in Alicante. Teaching Pilates here allows me to combine professionalism with a warm, friendly approach. With Pilautes, I offer private Mat Pilates at home, fully adapted to your needs. Together, we create a sustainable, enjoyable Pilates routine that strengthens your body, reduces tension, and supports your overall well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Alicante Personal pilates Please feel free to contact us for customized packages and groups. Aialt \/ Ayalt Bitla Casco Urbano Pla de Petracos pilates | locations | alicante | castell de castells Pilates at Home in Castell de Castells I offer in-home Mat Pilates in Castell de Castells and the surrounding areas in Alicante for [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":805,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"yst_prominent_words":[],"class_list":["post-8840","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/pages\/8840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/comments?post=8840"}],"version-history":[{"count":16,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/pages\/8840\/revisions"}],"predecessor-version":[{"id":11230,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/pages\/8840\/revisions\/11230"}],"up":[{"embeddable":true,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/pages\/805"}],"wp:attachment":[{"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/media?parent=8840"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/yst_prominent_words?post=8840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}