{"id":8792,"date":"2025-12-13T22:54:16","date_gmt":"2025-12-13T22:54:16","guid":{"rendered":"https:\/\/pilautes.com\/?page_id=8792"},"modified":"2025-12-19T21:24:11","modified_gmt":"2025-12-19T21:24:11","slug":"denia","status":"publish","type":"page","link":"https:\/\/pilautes.com\/es\/pilates\/location\/alicante\/denia\/","title":{"rendered":"D\u00e9nia"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"8792\" class=\"elementor elementor-8792\">\r\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a816bd rey-section-stretched rey-section-bg--classic elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a816bd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\r\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\r\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\r\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\r\n<\/svg>\t\t<\/div>\r\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-840524b elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"840524b\" data-element_type=\"column\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6892f3e elementor-widget elementor-widget-heading\" data-id=\"6892f3e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alicante Personal pilates <\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-dd10646 elementor-widget elementor-widget-heading\" data-id=\"dd10646\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">No dude en contactarnos para paquetes y grupos personalizados.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf58cc4 rey-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf58cc4\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-470f4ed rey-colbg--gradient elementor-hidden-mobile\" data-id=\"470f4ed\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e5d880 reyEl-menu--vertical reyEl-menu--cols-1 --icons-start elementor-widget elementor-widget-reycore-menu\" data-id=\"8e5d880\" data-element_type=\"widget\" data-widget_type=\"reycore-menu.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\n\t\t<div class=\"rey-element reyEl-menu --submenus-h\" data-vsubmenus=\"h\" data-click=\"open\" data-indicator=\"arrow\">\n\t\t\t<div class=\"reyEl-menu-navWrapper\"><ul id=\"menu-denia-zones\" class=\"reyEl-menu-nav rey-navEl --menuHover-\"><li id=\"menu-item-10945\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10945\"><a href=\"#\"><span>Baix la Mar<\/span><\/a><\/li>\n<li id=\"menu-item-10927\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10927\"><a href=\"#\"><span>Centro Urbano<\/span><\/a><\/li>\n<li id=\"menu-item-10940\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10940\"><a href=\"#\"><span>Deveses (Les Deveses)<\/span><\/a><\/li>\n<li id=\"menu-item-10931\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10931\"><a href=\"#\"><span>Devessa \u2013 Monte Pego<\/span><\/a><\/li>\n<li id=\"menu-item-10928\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10928\"><a href=\"#\"><span>El Montg\u00f3<\/span><\/a><\/li>\n<li id=\"menu-item-10938\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10938\"><a href=\"#\"><span>El Palmar \u2013 Los Molinos<\/span><\/a><\/li>\n<li id=\"menu-item-10932\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10932\"><a href=\"#\"><span>El Puerto (Marina)<\/span><\/a><\/li>\n<li id=\"menu-item-10929\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10929\"><a href=\"#\"><span>Las Marinas \/ Les Marines<\/span><\/a><\/li>\n<li id=\"menu-item-10930\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10930\"><a href=\"#\"><span>La Pedrera \u2013 Vessanes<\/span><\/a><\/li>\n<li id=\"menu-item-10946\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10946\"><a href=\"#\"><span>Les Roques<\/span><\/a><\/li>\n<li id=\"menu-item-10935\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10935\"><a href=\"#\"><span>La Xara \u2013 La Sella<\/span><\/a><\/li>\n<li id=\"menu-item-10936\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10936\"><a href=\"#\"><span>L\u2019Almadrava \u2013 L\u2019Estany\u00f2<\/span><\/a><\/li>\n<li id=\"menu-item-10937\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10937\"><a href=\"#\"><span>Les Bassetes \u2013 El Marjal<\/span><\/a><\/li>\n<li id=\"menu-item-10933\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10933\"><a href=\"#\"><span>Las Rotas \/ Les Rotes<\/span><\/a><\/li>\n<li id=\"menu-item-10939\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10939\"><a href=\"#\"><span>Les Bovetes \u2013 La Felicidad<\/span><\/a><\/li>\n<li id=\"menu-item-10947\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10947\"><a href=\"#\"><span>Port<\/span><\/a><\/li>\n<li id=\"menu-item-10944\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10944\"><a href=\"#\"><span>San Nicol\u00e1s<\/span><\/a><\/li>\n<li id=\"menu-item-10934\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10934\"><a href=\"#\"><span>Saladar<\/span><\/a><\/li>\n<\/ul><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-abbb0ec rey-colbg--classic\" data-id=\"abbb0ec\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d26393e u-links-ltr-ul elementor-widget elementor-widget-text-editor\" data-id=\"d26393e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<a href=\"\/es\/pilates\/\"> pilates<\/a> | <a href=\"\/es\/pilates\/location\/\"> locations<\/a> | <a href=\"\/es\/pilates\/location\/alicante\/\"> alicante<\/a> | D\u00e9nia\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-4cd2846 elementor-widget elementor-widget-image\" data-id=\"4cd2846\" data-element_type=\"widget\" data-widget_type=\"image.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"980\" height=\"324\" src=\"https:\/\/pilautes.com\/wp-content\/uploads\/2025\/12\/denia-pilates-private-mat.jpg\" class=\"attachment-large size-large wp-image-10816\" alt=\"denia-pilates-private-mat\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-5c35198 elementor-widget elementor-widget-heading\" data-id=\"5c35198\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates at Home in D\u00e9nia<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-5ff6709 elementor-widget elementor-widget-text-editor\" data-id=\"5ff6709\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I offer in-home Mat Pilates in D\u00e9nia and the surrounding areas in Alicante for people who want a calm, personal, and supportive way to move. I live in X\u00e0bia and travel to your home, so you can enjoy Pilates in your own space without the stress of busy studios or commuting. My private Mat Pilates sessions are fully tailored to your needs, helping you feel stronger, more flexible, and confident. Pilates at home in D\u00e9nia is convenient, relaxing, and fits naturally into your lifestyle.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-ffff39f elementor-widget elementor-widget-heading\" data-id=\"ffff39f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What a Session Feels Like<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-346add2 elementor-widget elementor-widget-text-editor\" data-id=\"346add2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>Mat Pilates at home is gentle yet effective, focusing on core strength, posture, flexibility, and body awareness. During my private sessions in D\u00e9nia, I guide you step by step and adapt each exercise to your level and how your body feels that day. Training at home allows you to slow down, breathe, and reconnect with your body in a calm and safe environment. Whether you are new to Pilates or have experience, every session is enjoyable, clear, and fully personalized.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-ce734a0 elementor-widget elementor-widget-heading\" data-id=\"ce734a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Benefits of Private Pilates<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-6c4f0b2 elementor-widget elementor-widget-text-editor\" data-id=\"6c4f0b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I love teaching private Pilates because I can give you my full attention. One-on-one sessions in D\u00e9nia mean everything is adapted to your body, your goals, and your energy. Some days you may want more strength, other days more relaxation \u2014 and that\u2019s perfectly fine. Private Pilates at home is ideal if you experience stress, physical discomfort, or prefer personal guidance instead of group classes. It provides privacy, comfort, and support while helping you improve body awareness, consistency, and confidence.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-588893f elementor-widget elementor-widget-heading\" data-id=\"588893f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Me and Pilautes<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-aa9a593 elementor-widget elementor-widget-text-editor\" data-id=\"aa9a593\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I lived and taught Pilates in the Netherlands for several years, gaining professional experience and a clear, structured teaching style. After moving to Spain, I fell in love with X\u00e0bia, where I now live, but I enjoy bringing Pilates to clients across the surrounding areas in Alicante. Teaching Pilates here allows me to combine professionalism with a warm, friendly approach. With Pilautes, I offer private Mat Pilates at home, fully adapted to your needs. Together, we create a sustainable, enjoyable Pilates routine that strengthens your body, reduces tension, and supports your overall well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Alicante Personal pilates Please feel free to contact us for customized packages and groups. Baix la Mar Centro Urbano Deveses (Les Deveses) Devessa \u2013 Monte Pego El Montg\u00f3 El Palmar \u2013 Los Molinos El Puerto (Marina) Las Marinas \/ Les Marines La Pedrera \u2013 Vessanes Les Roques La Xara \u2013 La Sella L\u2019Almadrava \u2013 L\u2019Estany\u00f2 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":805,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"yst_prominent_words":[],"class_list":["post-8792","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/pages\/8792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/comments?post=8792"}],"version-history":[{"count":16,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/pages\/8792\/revisions"}],"predecessor-version":[{"id":11227,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/pages\/8792\/revisions\/11227"}],"up":[{"embeddable":true,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/pages\/805"}],"wp:attachment":[{"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/media?parent=8792"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/pilautes.com\/es\/wp-json\/wp\/v2\/yst_prominent_words?post=8792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}