{"id":8914,"date":"2025-12-14T12:52:09","date_gmt":"2025-12-14T12:52:09","guid":{"rendered":"https:\/\/pilautes.com\/cap-marti\/"},"modified":"2025-12-16T18:03:16","modified_gmt":"2025-12-16T18:03:16","slug":"cap-marti","status":"publish","type":"page","link":"https:\/\/pilautes.com\/de\/pilates\/location\/alicante\/xabia\/cap-marti\/","title":{"rendered":"Cap Mart\u00ed"},"content":{"rendered":"
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Alicante Personal pilates <\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Gerne k\u00f6nnen Sie uns f\u00fcr individuelle Pakete und Gruppenangebote kontaktieren.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t
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Cap Mart\u00ed<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

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Private lessons on location in X\u00e0bia<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t
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Cap Mart\u00ed<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

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Private lessons on location in X\u00e0bia<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t

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Mat Pilates in Cap Mart\u00ed, J\u00e1vea<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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I offer professional Mat Pilates <\/a>classes in Cap Mart\u00ed, J\u00e1vea (X\u00e0bia<\/a>), focused on improving strength, flexibility, posture, and overall wellbeing. My Pilates sessions are suitable for all levels and are adapted to your body, goals, and experience. Mat Pilates is a safe and effective way to move with control, awareness, and confidence.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Experienced Pilates Instructor<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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With many years of experience as a Pilates instructor, I previously taught Mat Pilates in the Netherlands before falling in love with J\u00e1vea (X\u00e0bia). I am now based here and offer private Mat Pilates lessons at home in Cap Mart\u00ed and the surrounding areas. This experience allows me to provide professional, structured, and personal guidance in every session.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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What Is Mat Pilates?<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Mat Pilates is performed on a mat using controlled movements and body weight. The focus is on core strength, posture, breathing, balance, and mobility. Each session strengthens deep muscles while improving stability and flexibility, making Mat Pilates suitable for all ages and fitness levels.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Personalized Pilates Sessions<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Every Mat Pilates session is tailored to your needs. Exercises are adapted for beginners, advanced clients, seniors, or those recovering from injury. Clear instruction and attention to detail ensure safe progression and effective results.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Pilates at Home in Cap Mart\u00ed<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Enjoy the comfort of Pilates at home in Cap Mart\u00ed. I bring all necessary equipment so you can train in your own familiar environment. Home Pilates offers privacy, flexibility, and convenience, fitting easily into your daily routine.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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pilates<\/a> | locations<\/a> | alicante<\/a> | x\u00e0bia<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t

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Questions or a trial lesson ?<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Fragen zu meinen Kursen, den M\u00f6glichkeiten oder irgendetwas anderem? Rufen Sie mich jederzeit an oder schreiben Sie mir auf WhatsApp.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\tNachricht senden<\/span>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t
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\u00dcber mich<\/a><\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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I\u2019m Laura, 35 years old and born in the Netherlands. Over the past years I\u2019ve happily taught Pilates in studios in Muiden and Bussum but I\u2019ve fallen in love with X\u00e0bia.. \nRead more<\/b><\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Alicante Personal pilates Please feel free to contact us for customized packages and groups. Cap Mart\u00ed Private lessons on location in X\u00e0bia Cap Mart\u00ed Private lessons on location in X\u00e0bia Mat Pilates in Cap Mart\u00ed, J\u00e1vea I offer professional Mat Pilates classes in Cap Mart\u00ed, J\u00e1vea (X\u00e0bia), focused on improving strength, flexibility, posture, and overall […]<\/p>","protected":false},"author":1,"featured_media":10464,"parent":809,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"yst_prominent_words":[],"class_list":["post-8914","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages\/8914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/comments?post=8914"}],"version-history":[{"count":23,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages\/8914\/revisions"}],"predecessor-version":[{"id":10469,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages\/8914\/revisions\/10469"}],"up":[{"embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages\/809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/media\/10464"}],"wp:attachment":[{"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/media?parent=8914"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/yst_prominent_words?post=8914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}