{"id":8836,"date":"2025-12-13T23:15:36","date_gmt":"2025-12-13T23:15:36","guid":{"rendered":"https:\/\/pilautes.com\/?page_id=8836"},"modified":"2025-12-19T21:20:24","modified_gmt":"2025-12-19T21:20:24","slug":"benigembla","status":"publish","type":"page","link":"https:\/\/pilautes.com\/de\/pilates\/location\/alicante\/benigembla\/","title":{"rendered":"Benigembla"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"8836\" class=\"elementor elementor-8836\">\r\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e8cc443 rey-section-stretched rey-section-bg--classic elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e8cc443\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\r\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\r\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\r\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\r\n<\/svg>\t\t<\/div>\r\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ee214e elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"4ee214e\" data-element_type=\"column\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df446cf elementor-widget elementor-widget-heading\" data-id=\"df446cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alicante Personal pilates <\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-d159368 elementor-widget elementor-widget-heading\" data-id=\"d159368\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gerne k\u00f6nnen Sie uns f\u00fcr individuelle Pakete und Gruppenangebote kontaktieren.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71f5e08 rey-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71f5e08\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-67e08ee rey-colbg--gradient elementor-hidden-mobile\" data-id=\"67e08ee\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-839cb52 reyEl-menu--vertical reyEl-menu--cols-1 --icons-start elementor-widget elementor-widget-reycore-menu\" data-id=\"839cb52\" data-element_type=\"widget\" data-widget_type=\"reycore-menu.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\n\t\t<div class=\"rey-element reyEl-menu --submenus-h\" data-vsubmenus=\"h\" data-click=\"open\" data-indicator=\"arrow\">\n\t\t\t<div class=\"reyEl-menu-navWrapper\"><ul id=\"menu-benigembla-zones\" class=\"reyEl-menu-nav rey-navEl --menuHover-\"><li id=\"menu-item-10961\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10961\"><a href=\"#\"><span>Urbanizaci\u00f3n Vernisa Park<\/span><\/a><\/li>\n<\/ul><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e869041 rey-colbg--classic\" data-id=\"e869041\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e48e051 u-links-ltr-ul elementor-widget elementor-widget-text-editor\" data-id=\"e48e051\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<a href=\"\/de\/pilates\/\"> pilates<\/a> | <a href=\"\/de\/pilates\/location\/\"> locations<\/a> | <a href=\"\/de\/pilates\/location\/alicante\/\"> alicante<\/a> | benigembla\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-61d218d elementor-widget elementor-widget-image\" data-id=\"61d218d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"955\" height=\"319\" src=\"https:\/\/pilautes.com\/wp-content\/uploads\/2025\/12\/pilates-at-home-private-mat-pilautes.jpg\" class=\"attachment-large size-large wp-image-11178\" alt=\"pilates at home private mat pilautes\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-d4d95ea elementor-widget elementor-widget-heading\" data-id=\"d4d95ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mat Pilates at Home in Benigembla<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-233b9b2 elementor-widget elementor-widget-text-editor\" data-id=\"233b9b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I offer in-home Mat Pilates in Benigembla and nearby areas in Alicante for people who want a calm, personal, and supportive way to move. I live in X\u00e0bia, and I travel to your home to bring Pilates directly to you. No busy studios, no travel hassle \u2014 just space to focus on yourself and your body. My private Mat Pilates sessions are tailored to your needs, helping you feel stronger, more flexible, and more confident. Pilates at home in Benigembla is convenient, relaxing, and fully adapted to your lifestyle.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-bb39569 elementor-widget elementor-widget-heading\" data-id=\"bb39569\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Mat Pilates Feels Like<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-f2c722d elementor-widget elementor-widget-text-editor\" data-id=\"f2c722d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>Mat Pilates at home is gentle yet effective, focusing on core strength, posture, flexibility, and overall body awareness. During my private sessions, I guide you step by step and adjust each exercise to your level and how your body feels that day. Training at home allows you to slow down, breathe, and reconnect with your body in a safe, calm environment. Whether you are new to Pilates or have experience, every session is enjoyable, clear, and personalized just for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-07985c9 elementor-widget elementor-widget-heading\" data-id=\"07985c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits of Private Pilates<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-053819e elementor-widget elementor-widget-text-editor\" data-id=\"053819e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I love teaching private Pilates because I can give you my full attention. One-on-one sessions in Benigembla mean everything is adapted to your body, your goals, and your energy. Some days you may want more strength, other days more relaxation \u2014 and that\u2019s perfectly fine. Private Pilates at home is perfect if you experience stress, physical discomfort, or simply prefer personal guidance over group classes. It provides privacy, comfort, and support while helping you improve body awareness, consistency, and confidence in your movements.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-ad9fdd5 elementor-widget elementor-widget-heading\" data-id=\"ad9fdd5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Story and Pilates with Pilautes<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-e7e29e9 elementor-widget elementor-widget-text-editor\" data-id=\"e7e29e9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I lived and taught Pilates in the Netherlands for several years, gaining professional experience and a clear, structured teaching style. After moving to Spain, I fell in love with X\u00e0bia, where I now live, but I enjoy bringing Pilates to clients across the surrounding areas in Alicante. Teaching Pilates here allows me to combine professionalism with a warm, friendly approach. With Pilautes, I offer private Mat Pilates at home, fully adapted to your needs. Together, we build a sustainable, enjoyable Pilates routine that strengthens your body, reduces tension, and supports your overall well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Alicante Personal pilates Please feel free to contact us for customized packages and groups. Urbanizaci\u00f3n Vernisa Park pilates | locations | alicante | benigembla Mat Pilates at Home in Benigembla I offer in-home Mat Pilates in Benigembla and nearby areas in Alicante for people who want a calm, personal, and supportive way to move. I [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":805,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"yst_prominent_words":[],"class_list":["post-8836","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages\/8836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/comments?post=8836"}],"version-history":[{"count":22,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages\/8836\/revisions"}],"predecessor-version":[{"id":11221,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages\/8836\/revisions\/11221"}],"up":[{"embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages\/805"}],"wp:attachment":[{"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/media?parent=8836"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/yst_prominent_words?post=8836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}