{"id":8816,"date":"2025-12-13T22:59:11","date_gmt":"2025-12-13T22:59:11","guid":{"rendered":"https:\/\/pilautes.com\/?page_id=8816"},"modified":"2025-12-19T21:34:23","modified_gmt":"2025-12-19T21:34:23","slug":"pego","status":"publish","type":"page","link":"https:\/\/pilautes.com\/de\/pilates\/location\/alicante\/pego\/","title":{"rendered":"Pego"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"8816\" class=\"elementor elementor-8816\">\r\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76de004 rey-section-stretched rey-section-bg--classic elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76de004\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\r\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\r\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\r\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\r\n<\/svg>\t\t<\/div>\r\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8dded4 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"e8dded4\" data-element_type=\"column\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af6a046 elementor-widget elementor-widget-heading\" data-id=\"af6a046\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alicante Personal pilates <\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-0952a69 elementor-widget elementor-widget-heading\" data-id=\"0952a69\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gerne k\u00f6nnen Sie uns f\u00fcr individuelle Pakete und Gruppenangebote kontaktieren.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d1919df rey-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d1919df\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f6a0c5d rey-colbg--gradient elementor-hidden-mobile\" data-id=\"f6a0c5d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6218008 reyEl-menu--vertical reyEl-menu--cols-1 --icons-start elementor-widget elementor-widget-reycore-menu\" data-id=\"6218008\" data-element_type=\"widget\" data-widget_type=\"reycore-menu.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\n\t\t<div class=\"rey-element reyEl-menu --submenus-h\" data-vsubmenus=\"h\" data-click=\"open\" data-indicator=\"arrow\">\n\t\t\t<div class=\"reyEl-menu-navWrapper\"><ul id=\"menu-pego-zone\" class=\"reyEl-menu-nav rey-navEl --menuHover-\"><li id=\"menu-item-11113\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-11113\"><a href=\"#\"><span>Benimeli<\/span><\/a><\/li>\n<li id=\"menu-item-11115\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-11115\"><a href=\"#\"><span>Cam\u00ed de la Mar<\/span><\/a><\/li>\n<li id=\"menu-item-11114\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-11114\"><a href=\"#\"><span>Cova del Riu<\/span><\/a><\/li>\n<li id=\"menu-item-11112\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-11112\"><a href=\"#\"><span>Deveses<\/span><\/a><\/li>\n<li id=\"menu-item-11109\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-11109\"><a href=\"#\"><span>La Casella<\/span><\/a><\/li>\n<li id=\"menu-item-11110\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-11110\"><a href=\"#\"><span>La Font<\/span><\/a><\/li>\n<li id=\"menu-item-11111\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-11111\"><a href=\"#\"><span>Les Deveses<\/span><\/a><\/li>\n<li id=\"menu-item-11108\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-11108\"><a href=\"#\"><span>Monte Pego<\/span><\/a><\/li>\n<\/ul><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-998d301 rey-colbg--classic\" data-id=\"998d301\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc31c04 u-links-ltr-ul elementor-widget elementor-widget-text-editor\" data-id=\"dc31c04\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<a href=\"\/de\/pilates\/\"> pilates<\/a> | <a href=\"\/de\/pilates\/location\/\"> locations<\/a> | <a href=\"\/de\/pilates\/location\/alicante\/\"> alicante<\/a> | Pego\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-8a05b79 elementor-widget elementor-widget-image\" data-id=\"8a05b79\" data-element_type=\"widget\" data-widget_type=\"image.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"337\" src=\"https:\/\/pilautes.com\/wp-content\/uploads\/2025\/12\/primate-pilates-in-xabia-javea.png\" class=\"attachment-large size-large wp-image-9397\" alt=\"primate-pilates-in-xabia-javea\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-4150782 elementor-widget elementor-widget-heading\" data-id=\"4150782\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mat Pilates at Home in Pego<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-d9e3662 elementor-widget elementor-widget-text-editor\" data-id=\"d9e3662\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I offer private Mat Pilates sessions directly in your home in Pego and the surrounding areas of Alicante. Living in X\u00e0bia, I can travel to you, allowing you to practice Pilates comfortably at home without worrying about studios or commuting. Each session is personalized to help you strengthen your body, enhance flexibility, and support overall wellbeing. Practicing Pilates at home in Pego is a relaxing and convenient way to integrate fitness into your daily life while focusing on your individual goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-325d8f5 elementor-widget elementor-widget-heading\" data-id=\"325d8f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What a Session Looks Like<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-ad8a148 elementor-widget elementor-widget-text-editor\" data-id=\"ad8a148\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>During private Mat Pilates sessions, we work on movements that improve core strength, posture, and body awareness. I carefully adapt each exercise to your level and energy for the day, ensuring a safe, effective, and enjoyable practice. Training at home provides a calm and focused environment where you can slow down, breathe deeply, and reconnect with your body. Whether you are new to Pilates or already experienced, every session is structured to feel engaging, supportive, and rewarding.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-735fc5d elementor-widget elementor-widget-heading\" data-id=\"735fc5d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Private Pilates Works<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-0b5017a elementor-widget elementor-widget-text-editor\" data-id=\"0b5017a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>One-on-one Pilates in Pego allows me to focus completely on your personal needs and goals. Some sessions may emphasize strength, while others focus on stretching, relaxation, or mobility \u2014 all tailored to how your body feels. Practicing Pilates at home offers comfort, privacy, and flexibility, making it easier to maintain consistency, reduce tension, and improve body awareness. Private Pilates is a peaceful and effective way to enjoy personalized guidance.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-fa01c90 elementor-widget elementor-widget-heading\" data-id=\"fa01c90\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Me and Pilautes<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-28935fb elementor-widget elementor-widget-text-editor\" data-id=\"28935fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I taught Pilates for several years in the Netherlands, gaining professional experience and a structured teaching approach. After moving to Spain, I fell in love with X\u00e0bia, where I now live, and I enjoy bringing Pilates to clients across the surrounding areas of Alicante, including Pego. With Pilautes, I provide private Mat Pilates at home, fully adapted to your body, lifestyle, and goals. Together, we create a sustainable and enjoyable Pilates routine that strengthens your body, improves flexibility, and promotes overall health and wellbeing.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Alicante Personal pilates Please feel free to contact us for customized packages and groups. Benimeli Cam\u00ed de la Mar Cova del Riu Deveses La Casella La Font Les Deveses Monte Pego pilates | locations | alicante | Pego Mat Pilates at Home in Pego I offer private Mat Pilates sessions directly in your home in [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":805,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"yst_prominent_words":[],"class_list":["post-8816","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages\/8816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/comments?post=8816"}],"version-history":[{"count":13,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages\/8816\/revisions"}],"predecessor-version":[{"id":11284,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages\/8816\/revisions\/11284"}],"up":[{"embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages\/805"}],"wp:attachment":[{"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/media?parent=8816"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/yst_prominent_words?post=8816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}