{"id":807,"date":"2025-08-04T10:38:27","date_gmt":"2025-08-04T10:38:27","guid":{"rendered":"https:\/\/pilautes.com\/?page_id=807"},"modified":"2025-12-19T21:26:50","modified_gmt":"2025-12-19T21:26:50","slug":"javea","status":"publish","type":"page","link":"https:\/\/pilautes.com\/de\/pilates\/location\/alicante\/javea\/","title":{"rendered":"J\u00e1vea"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"807\" class=\"elementor elementor-807\">\r\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2cdfbcb rey-section-stretched rey-section-bg--classic elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2cdfbcb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\r\n\t\t\t\t\t<div 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class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alicante Personal pilates <\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-5c4eb25 elementor-widget elementor-widget-heading\" data-id=\"5c4eb25\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gerne k\u00f6nnen Sie uns f\u00fcr individuelle Pakete und Gruppenangebote kontaktieren.<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbd57b9 rey-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bbd57b9\" 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href=\"https:\/\/pilautes.com\/de\/pilates\/location\/alicante\/xabia\/villes-del-vent\/\"><span>Villes del Vent<\/span><\/a><\/li>\n<\/ul><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9b053a7 rey-colbg--classic\" data-id=\"9b053a7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-268f929 u-links-ltr-ul elementor-widget elementor-widget-text-editor\" data-id=\"268f929\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<a href=\"\/de\/pilates\/\"> pilates<\/a> | <a href=\"\/de\/pilates\/location\/\"> locations<\/a> | <a href=\"\/de\/pilates\/location\/alicante\/\"> alicante<\/a> | javea\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-ed66a0a elementor-widget elementor-widget-image\" data-id=\"ed66a0a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"980\" height=\"324\" src=\"https:\/\/pilautes.com\/wp-content\/uploads\/2025\/12\/pilates-xabia-javea-mat-pilautes.png\" class=\"attachment-large size-large wp-image-10820\" alt=\"pilates-xabia-javea-mat-pilautes\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-07944f9 elementor-widget elementor-widget-heading\" data-id=\"07944f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mat Pilates at Home in Javea<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-76aa4d3 elementor-widget elementor-widget-text-editor\" data-id=\"76aa4d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I offer private Mat Pilates sessions directly in your home in X\u00e0bia and the surrounding areas of Alicante. Living in X\u00e0bia myself, I understand the lifestyle here and the desire for convenient, stress-free fitness options. Bringing Pilates to your home allows you to practice in a comfortable environment, tailored entirely to your body and your goals. My sessions are designed to help you feel strong, flexible, and balanced, making Pilates a relaxing and effective part of your daily routine.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-6049742 elementor-widget elementor-widget-heading\" data-id=\"6049742\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What a Home Pilates Session Includes<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-ab39d97 elementor-widget elementor-widget-text-editor\" data-id=\"ab39d97\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>During a session, we focus on controlled movements that improve core strength, posture, and overall body awareness. Each exercise is carefully adapted to your abilities and energy level on the day, ensuring a safe and effective practice. Practicing Mat Pilates at home creates a peaceful environment where you can slow down, breathe deeply, and reconnect with your body. Whether you are new to Pilates or already have experience, each session is structured to feel clear, supportive, and enjoyable.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-c321a41 elementor-widget elementor-widget-heading\" data-id=\"c321a41\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits of One-on-One Pilates<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-940f2ff elementor-widget elementor-widget-text-editor\" data-id=\"940f2ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>Private sessions allow me to dedicate my full attention to your individual needs. In X\u00e0bia, one-on-one Pilates means every exercise and progression is personalized. Some days focus on building strength, other days on gentle stretching and relaxation \u2014 the plan is flexible and responsive to your body. Practicing at home also ensures privacy and comfort, which can make it easier to maintain a consistent routine and achieve lasting results while reducing stress and tension.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-e47e996 elementor-widget elementor-widget-heading\" data-id=\"e47e996\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Me and Pilautes<\/h2>\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-8aaf25f elementor-widget elementor-widget-text-editor\" data-id=\"8aaf25f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n\t\t\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t\t\t\t\t<p>I spent several years teaching Pilates in the Netherlands, gaining extensive experience and a structured, professional teaching style. After moving to Spain, I fell in love with X\u00e0bia and its beautiful surroundings. Teaching Pilates here allows me to combine my expertise with a friendly, personal approach. With Pilautes, I bring private Mat Pilates to your home, creating a practice that strengthens your body, improves flexibility, and supports your overall well-being. Together, we develop a sustainable and enjoyable routine that fits naturally into your lifestyle.<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Alicante Personal pilates Please feel free to contact us for customized packages and groups. Arenal Park Balc\u00f3n al Mar Cap Mart\u00ed Castellans Cansalades Costa Nova Cuesta San Antonio El Garroferal El Rafalet El Tosalet El Toscal Granadella J\u00e1vea Park Les Basetes Les Cansalades Altas Las Laderas La Lluca La Guardia La Corona La Cala Mar [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":805,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"yst_prominent_words":[],"class_list":["post-807","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages\/807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/comments?post=807"}],"version-history":[{"count":21,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages\/807\/revisions"}],"predecessor-version":[{"id":11239,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages\/807\/revisions\/11239"}],"up":[{"embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/pages\/805"}],"wp:attachment":[{"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/media?parent=807"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/pilautes.com\/de\/wp-json\/wp\/v2\/yst_prominent_words?post=807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}